an apple a day

exploring the world of preventive medicine

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Entries from March 2008

Thanks!

March 20th, 2008 · 1 Comment

Now that my New Media class is over, I won’t be posting here regularly anymore, but check back from time to time as I’ll certainly be putting up interesting tidbits when I get a chance. Thanks for reading, and if you have any tips or questions, feel free to send them to annamaltbyATgmailDOTcom.
Cheers,
Anna

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Tags: Uncategorized

Woman sits on toilet for TWO YEARS.

March 12th, 2008 · No Comments

I realize this has little to do with preventive medicine, but I am posting it because A) it is totally nuts and B) it was posted in MSNBC’s “Health” section, so it’s sooort of relevant.
Apparently a Western Kansas woman sat on her boyfriend’s toilet for two years–so long that her skin actually began to grow […]

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Tags: crazy people

How to cure a hangover

March 11th, 2008 · No Comments

When I saw this promo’d on MySpace, I thought it was a comedy video, but it actually contains some pretty helpful, science-based tips. Take careful notes if you’re heading Spring Break-ward.
How To Cure a HangoverAdd to My Profile | More Videos

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Tags: alcohol · cure · hangover

Reader question: ginger tea

March 7th, 2008 · 1 Comment

Last week, Melvin wrote:
you should do a piece on ginger tea. the ginger bounce rooibos at the coffee-house is particularly excellent. my friend rachel told me one time to drink it with an lemon wedge and some cayenne pepper. will you please tell me what that’s all about, aside from being far more delicious than […]

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Tags: allergies · antioxidants · avgolemono · cayenne pepper · cold weather · ginger · home remedy · lemon · rooibos · vitamin C

Product plug for which I swear I will receive nothing

March 6th, 2008 · 1 Comment

I just have to rave for a second about an ingredient I can’t seem to get enough of this week: Cibo Naturals’ sun-dried tomato pesto. This stuff is absolutely delicious, and not so bad for you. In a whopping 1/4 cup serving (whopping because I’ve pretty much been using this in tiny doses as a […]

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Tags: condiments · pesto · walnuts

This week’s unintentionally raunchy health headline

March 6th, 2008 · No Comments

Thanks, New York Times. Brilliant.
(And thanks, Creighton!)

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Tags: headlines

Healthy food not so good for wallet

March 5th, 2008 · 1 Comment

For anyone who’s ever been to Whole Foods, this won’t come as much of a surprise, but Alexandra Haller at Her Active Life blogged recently about how healthy foods are becoming more expensive, while unhealthy foods are getting cheaper. Haller cited this story from MSNBC, which quotes the University of Washington study that revealed this […]

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Tags: economy · fast food · food · health · obesity

Chocolate fights more than free radicals

March 4th, 2008 · No Comments

So I’ve been a bad blogger this week - apologies! - but to make up for it, let’s kick things off with a blog post you can really sink your teeth into (couldn’t resist…). While we all know about the amazing antioxidant effects of chocolate, something you may not know is that chocolate also contains […]

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Tags: antioxidants · cardiovascular health · chocolate · high blood pressure

How to make avgolemono: Greek chicken soup

March 2nd, 2008 · 4 Comments

As this winter drags on and on (today’s unseasonably warm temperatures notwithstanding), so does cold season. Watch this video to learn how to make a delicious and nutritious reinvention of traditional chicken noodle soup: Greek avgolemono, courtesy of “Recipes from the Night Kitchen” by Sally Nirenberg. Recipe below.

(If you’re using Internet Explorer and/or the video […]

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Tags: avgolemono · chicken soup · cold weather · herbs · home remedy · recipes

Newfangled device cleans questionable water

March 2nd, 2008 · No Comments

(Don’t you love the word “newfangled”?)
A new product called the SteriPen JourneyLCD uses ultraviolet light to purify water and remove harmful bacteria. It’ll be available starting in April for $130 at camping and travel stores, says this story in the New York Times. The SteriPen includes an LCD screen that displays how much time has […]

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Tags: camping · product · travel · water