So I’ve been a bad blogger this week - apologies! - but to make up for it, let’s kick things off with a blog post you can really sink your teeth into (couldn’t resist…). While we all know about the amazing antioxidant effects of chocolate, something you may not know is that chocolate also contains […]
Entries Tagged as 'high blood pressure'
Chocolate fights more than free radicals
March 4th, 2008 · No Comments
Tags: antioxidants · cardiovascular health · chocolate · high blood pressure
Use herbs to lower your sodium intake
January 24th, 2008 · 1 Comment
I’m a major salt fiend. While I’m pretty good at keeping myself from putting extra salt on food, I can’t contain myself if I’m within 50 feet of a bag of Doritos. And tomato juice? Don’t even get me started. Sure, I’ll get a chocolate craving every so often, but usually it’s more along the […]
Tags: curry · garlic · herbs · high blood pressure · nutrition · salt · sodium